skuteczne-metody-wybielania-zebow-jakie-rozwiazania-sa-najbezpieczniejsze

Effective teeth whitening methods — which solutions are the safest?

03.09.2024

Teeth whitening is a popular dental procedure that improves the aesthetics of your smile by lightening the shade of tooth enamel. There are many whitening methods, differing in technique and effectiveness. The right choice depends on your individual needs, the condition of your teeth and what results you are hoping for. In this article, we look at the safest options. Read on.

Tray whitening

Tray whitening is one of the most commonly chosen methods for improving smile aesthetics. The process begins with a visit to Perfect Smile. Your dentist carries out a thorough consultation and oral examination. They then take impressions of your teeth, from which a dental laboratory makes custom-fitted trays. Once the trays are ready, you receive them along with a whitening gel and instructions on how to use it. Whitening takes place at home: the trays loaded with gel are worn for a set amount of time, usually a few hours a day or overnight, for a period ranging from a few days to a few weeks, depending on your dentist’s recommendations.

Tray whitening has many advantages. First and foremost, it is a safe and effective method that achieves an even whitening result. The custom-fitted trays allow the gel to sit closely against the tooth surface, which increases effectiveness. The option to carry out part of the treatment at home also makes it a convenient choice for many patients.

Whitening with the Beyond lamp

The Beyond lamp is an advanced device used in modern dentistry for teeth whitening. It works by emitting high-intensity blue light, which activates the whitening gel applied to the tooth surfaces. This technology allows for fast and effective whitening.

The process of whitening with the Beyond lamp starts with a thorough clean of the teeth. A special whitening gel containing hydrogen peroxide is then applied. This gel is the key element of the whitening process — its active ingredients break down discolouration on the surface and inside the teeth. After the gel is applied, you wear protective glasses and your dentist directs the light from the Beyond lamp onto your teeth. The lamp’s light activates the gel, speeding up its action. The procedure usually takes around 30 to 60 minutes, depending on the degree of discolouration and the desired results.

Whitening with the Beyond lamp offers several advantages. It is a quick and convenient method that delivers visible results after just one visit. The intense lamp light, combined with a strong whitening gel, effectively removes even deep discolouration. The whole process takes place under your dentist’s supervision, making it completely safe.

Why good dental hygiene matters for maintaining whitening results

Without proper oral hygiene, teeth can quickly become discoloured again, and the whitening results can be short-lived.

Brushing your teeth twice a day is the basis of maintaining oral health. Use a fluoride toothpaste to help strengthen enamel and protect against decay. Brushing should last at least two minutes and cover all tooth surfaces thoroughly.

Along with brushing, regular flossing is key — it removes food debris and plaque from hard-to-reach spaces between teeth. Using a mouth rinse can also help reduce bacteria and freshen breath. Regular professional cleaning at your dentist is also a good idea, as it removes tartar and polishes the teeth, helping to maintain their whiteness.

After teeth whitening, pay particular attention to oral hygiene to make the results last as long as possible. In the first few days after treatment, try to avoid foods and drinks that can stain — such as coffee, tea, red wine and coloured fizzy drinks. Avoiding smoking is also a good idea, as it is one of the main causes of tooth discolouration.

Summary

At Perfect Smile, the main teeth whitening methods available include tray whitening and whitening with the Beyond lamp. Both deliver visible results, and the best choice should be made in consultation with your dentist, who will assess your dental health and advise on the most suitable option. Maintaining good oral hygiene is also key to prolonging the whitening results and keeping your smile bright for longer.

Dr Roksana Marcinkowska

dr Roksana Marcinkowska

Dental Surgeon | GDC No: 246256

Specialist in implantology, orthodontics and prosthodontics. Graduate of the Medical University of Białystok, diplomate of the Cambridge Academy of Dental Implantology and Advanced Implant Dentistry at Guy's College London.

Other articles

Book an appointment

Contact us and book your consultation.